Foot Zoning is a powerful ancient technique and advanced form of reflexology. By stimulating specific nerves on the feet, it empowers the original blueprint of the body to balance and heal itself physically, emotionally, mentally and spiritually.

The Balanced Sole

Experience the Benefits of Foot Zone Therapy
Empowering the body through Acupressure
                   Points and Massage
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Meet Mia Merrill

Foot Zone Practitioner

Your body is an incredibly intelligent machine which was designed to thrive, heal, and balance, all in a beautifully creative pattern—Foot Zoning empowers the body to do just that, by stimulating specific acupressure points on the feet.


I fell in love with Foot Zoning in 2015 when I was introduced to it because of how it made me feel physically and emotionally: relaxed and balanced. 


I am a double certified Foot Zone Practitioner, who began my basic training with We Do Feet, Logan, Utah, and chose to advance my knowledge through Wellness Life Zone, Foot Zone Academy, Sandy, Utah.  I have seen the benefits that this holistic practice has had on clients, friends, and family; it has created a passion within me to share this gift with as many people as possible. 

I am the mother of 5 children and the grandmother of 3.  I love spending time with family and friends, connecting and sharing my heart and making a difference in others lives.  I love music, the theatre, nature, humor and enjoying the simple things in life.

I desire to give people hope —hope that they have everything within themselves to heal; that they can take their healing into their own hands; that they are the best judge of their emotional, mental, physical, and spiritual needs.

I look forward to supporting you on your journey to greater health.


What is Foot Zone Therapy

Foot Zoning is a powerful ancient technique of stimulating acupressure points found on the feet.  It is similar to an advanced form of Reflexology, and was founded by Dr. Charles Ersdal from Norway.  By triggering specific nerves on the feet, it empowers the body to balance and heal itself physically, emotionally, mentally and spiritually.


Foot Zoning is an exciting modality that recognizes the body's ability to heal itself.  Your cells, organs, and systems vibrate at an optimal energy for health.  When this life force energy is stressed and disturbed, it causes dis-ease.  Foot Zoning revitalizes the body's own innate intelligence to balance and renew itself.  It utilizes the feet's natural signal system to regenerate the cells to their original healthy state through this flow of energy, bringing the body back into balance at the cellular level.  


Why Foot Zone Therapy

The Feet are known as the Gateway to the Physical, Emotional,

Mental and Spiritual Bodies

Reflexology Therapy
Stress & Anxiety Relief

The number one benefit reported is that it takes your body and brain out of "fight or flight" mode, releasing stress and anxiety, enabling the body to relax and rejuvenate.

Strengthens Immune System

Clients report that it helped strengthen their immune system, increased circulation within their lymphatic system and blood flow within their body. 


Many clients report an increase in health and wellbeing, mentally and physically.  

Multiple Benefits Reported
  • Improved Plantar Fascitis

  • Less neuropathy symptoms

  • Improvement with heart issues, blood pressure, thrombosis and stroke

  • Decreased symptoms of asthma, sinus issues and allergies

  • Relieved adrenal fatigue, thyroid issues, blood sugar issues

  • Increased energy

  • Improved sleep

  • Relief of headaches

  • Helped diminish symptoms of auto-immune diseases, like Parkinson's and MS

  • Relieved joint pain

  • Relieved back pain

  • Increased fertility

Digestive Issues Reported
  • Better digestion

  • Heart burn relief

  • Constipation relief

  • Relieved ulcers 

  • Better absorption of nutrients

Emotional Release

Clients have reported the

release of negative thoughts, feelings and emotions, leaving them feeling lighter, more alive, more peaceful and experiencing more joy.



My Services

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Business Team

Individual Foot Zone Session

Foot Zoning For Corporate Health

On-Site Therapy for Employers and Employees

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To schedule an Appointment

Call, Message or Text


14643 Auroral Way, Herriman, Utah 84096

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